Weekly Movement with yoga, qigong, energy healing all in one! This class will bring you back to your power of healing. With movement all things flo and process through you. Opening you up to new possibilities and your own alignment. Your natural healing ability is the bodies innate wisdom to rebuild, reset and restore what is out of alignment to your optimum setting. Self-care is the way to bring your healing ability back online. You were always your own healer. Come feel the connection for yourself.